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Stretch Your Way to Better Health

Stretch Your Way to Better Health

by Dr. Bill Carter, DC | Sep 24, 2019 | Chiropractic Care, Exercise, Low Back Pain, Neck Pain, Rehab

Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body. Believe it or not, there is a right and wrong way to stretch. Knowing the...
Spinal Traction: Reducing Pain Through Movement

Spinal Traction: Reducing Pain Through Movement

by Dr. Bill Carter, DC | Jul 20, 2019 | Chiropractic Care, Low Back Pain, Neck Pain

Bottom Line: At a glance, spinal traction may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is remarkable. Spinal traction offers relief from neck and back pain by reducing the pressure on spinal discs...

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  • Stretch Your Way to Better Health
  • Exercise is the Best Medicine
  • Spinal Traction: Reducing Pain Through Movement

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