The Link Between Stress & Headaches Bottom Line: Are you feeling rushed? Are you dreading a big meeting at work? These events can all add up to the start of a headache. Often, it’s not the event itself that results in a headache, but rather, your...
Dr. Bill Carter from InMotion Chiropractic interviews Lindsey and Janine, two yoga instructors from The Fire Within Yoga studio in Buffalo MN. Located in downtown Buffalo, MN The Fire Within Yoga studio offers a class for everyBODY, from vinyasa power and barre to...
Dr. Carter from InMotion Chiropractic interviews Bobbi Kasper and Molly Pool from Refine Pilates in Buffalo, MN. Refine Pilates is a small community-focused Pilates studio in Buffalo, MN that caters to every level of Pilates practice. Whether you are new to Pilates or...
Dr. Bill Carter from InMotion Chiropractic sits down with Melissa, one of the coaches at Hotova Crossfit, to learn more about the fitness services they have to offer in Buffalo, MN. Hotova CrossFit is a community-built workout group for all fitness levels. If you feel...
Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body. Believe it or not, there is a right and wrong way to stretch. Knowing the...
Bottom Line: We’ve all heard about how exercise if good for you. But did you know how powerful that statement really is? Nearly every major risk factor for chronic disease can be lower with as little as 15 minutes of moderate exercise per day. As you age, the cells in...
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