Dr. Bill Carter from InMotion Chiropractic sits down with Melissa, one of the coaches at Hotova Crossfit, to learn more about the fitness services they have to offer in Buffalo, MN. Hotova CrossFit is a community-built workout group for all fitness levels. If you feel out of shape, if you have never stepped into a gym, or if you just want to be active and healthy, come on in! Check out our interview to learn how you can increase your strength, endurance, and flexibility. To learn more about Hotova Crossfit visit www.hotovacrossfit.com.